Blueberry Delight Smoothie

No more slimey wasted GREENS!!! πŸ’š
Making delicious, healthy smoothies doesn’t have to be hard or take more than a minute of your time! Check out this fan favorite recipe of mine ❀️ Not to mention an awesome tip in there on how to keep your greens from getting soggy and slimey πŸ˜‰

Recipe for Blueberry Delight:
*1 scoop vegan strawberry superfoods
*ice
*2 tbsp unsweetened almond milk
*3/4 cup water
*tons of frozen spinach
*about 12 blueberries

*Blend and devour!

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Best Green Juice Recipe!Β 

  Fruits and veggies are so important for a balanced diet. They help maintain our gut health, fight disease, nourish our body and flush our systems! 

  This green juice recipe is perfect for Boosting Metabolism, Immune Health, a Digestive Aid and more! And when used properly with a healthy diet it will increase weight loss by eliminating toxins! 

  Whether you are an avid juicer or you are more like me and have never really loved juicing I guarantee you will LOVE this recipe!

  Now I recommend you juice at least once daily in combination with a healthy diet to see maximum effects of the juice. I am not an advocate of complete juice cleanses or liquid diets but rather daily nutrition in a balanced and properly portioned diet.

  If you do choose to juice for an entire day and use this juice as a cleanse it is a perfect mix to make 3 times daily, however do not maintain and entirely liquid diet for longer than 3 days or it can do potential harm to your body instead of good. 

Here is my favorite juice recipe!

Ingredients

  • Apples – 1.5 medium (3″ dia) 364g
  • Cucumber – 1/2 cucumber (8-1/4″) 301g
  • Ginger Root – 1 thumb (1″ dia) 24g
  • Kale – 6 leaf (8-12″) 210g (2 big handfuls of chopped)
  • Lemon – 1/2 fruit (2-3/8″ dia) 42g

I recommend Granny Smith apples but you can use whatever you have on hand πŸ™‚ Many people enjoy adding 4 celery stalks as well but I prefer to leave it out πŸ™‚ 

Please let me know what you think and if you have a favorite juice recipe I would love to hear it!