Each Month I get the chance to help women from all over take control of their health and wellness and change their lives!
Whether you want to tighten and tone up, or lose 5 lbs to 100+ lbs, this group is designed for you. In my accountability group you will get 1:1 coaching from me! You don’t have to go at this alone. I understand everyone is different and has different strengths and struggles and it’s my job to help guide you, push you, keep you motivated, accountable and teach you how to make a lifestyle change for good. Will it be easy? No, will it be worth it? Absolutely! You deserve this. You are worth it and you can do this!!!
That all sounds great, but what is an “accountability group”?!
It’s a health and fitness accountability group run exclusively for my
clients via our free MY CHALLENGE TRACKER APP.
We focus on:
-30 min workouts per day
-making better choices to replace your not so great choices from the past
We are NOT:
-100% clean eaters
-humans who have cravings
-humans who just need support from other humans to make it through
this thing we call life
In the group you will get:
-access to my exclusive group on the MY CHALLENGE TRACKER APP
-12 months unlimited access to Beachbody on Demand where you can
stream every workout program that Beachbody has ever created (over 700
workouts) and all new releases for the next year. And our BRAND new
program that came out this week!
-30 day supply of our living foods, superfoods nutritional shake,
Shakeology to replace one meal per day and help kick those cravings
and get your body the minerals and superfoods it so desperately needs
to function properly. You will gain energy without a caffeine crash,
and find that you just feel better as a whole! Its a dense dose of
nutrition and your body will love it!
-color coded portion control container system
– Shakeology shaker cup
-1:1 support from your coach (ME!!)
-peer support from other challengers and coaches on our team
-prepared meal plans
-meal prepping tips and tricks
-as an added bonus for this group, we will be focusing on ways to
replace those bad sweet tooth cravings with some better for the
waistline alternatives! (Like Shakeology mug cakes and peanut butter cups… noms!!)
How do you get started?! Just tell me when youre ready and I will get
you all set up with a link to get you going!
MOST INDIVIDUALS WHO JOIN MY VIRTUAL FIT CLUB LOSE THE WEIGHT THEY
INTENDED, SEEM TO HAVE A GREATER APPRECIATION FOR LIFE, HAVE MORE
ENERGY, AND BETTER RELATIONSHIPS WITH SPOUSES AND
CHILDREN. PROCEED WITH CAUTION 🙂